My Transformation

I am a 29 year-old male from St. Louis, MO. I WAS very unhealthy, but made a decision to get healthy/fit and this blog is tracking my progress.

Highest Weight - 275
Starting Weight - 270 (1-08-12)
Current Weight - 237.6
GW - 220

March 20, 2012 at 4:31pm
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I’ve gotta say, I didn’t really think that I’d be able to keep a new years resolution going this well, but I have done a great job at sticking to this lifestyle change of not eating 4300-whatever calories/day. I don’t know why I didn’t make the change sooner, but I wish I had!

4:26pm
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2.5 months = -32 lbs
Also, I’m going to have to cut new holes in my belts or get new ones b/c my pants are falling off with the belt tightened as far as it’ll go… =-D

2.5 months = -32 lbs

Also, I’m going to have to cut new holes in my belts or get new ones b/c my pants are falling off with the belt tightened as far as it’ll go… =-D

February 13, 2012 at 8:23pm
187 notes
Reblogged from neveragainover230

Reblog if you’re a blog trying to lose weight, I want to follow and support all of you wonderful people :)

(Source: neveragainover230, via thetripplef)

7:59pm
376 notes
Reblogged from igottiredofbeingfat

(Source: igottiredofbeingfat, via becomewhatyouwant)

7:56pm
1,392 notes
Reblogged from fit4-life
becomewhatyouwant:

need to remember this

This totally explains why I’ve never succeeded at losing weight when only focusing on working out. Now I’m totally focused on my diet to get my weight in check, and THEN I’ll be able to focus more on my fitness.

becomewhatyouwant:

need to remember this

This totally explains why I’ve never succeeded at losing weight when only focusing on working out. Now I’m totally focused on my diet to get my weight in check, and THEN I’ll be able to focus more on my fitness.

February 9, 2012 at 3:29pm
5,726 notes
Reblogged from arthlete

(via dancingbetweenthenumbers)

Reblog if you are looking to lose 30+ pounds.

becomewhatyouwant:

hopefullythin:

I want to check out all of your blogs!

46 more for me

already lost 22… about 30 away from where I’d like to be.

1:38pm
1 note
4.5 week progress update.
Down to 248 (22 lbs lost) this morning. Have found it hard to work out but my diet is totally in check now. I’ve only splurged and eaten unhealthy food about twice since I started counting my calories 4.5 weeks ago, so I’m still feeling really psyched about my progress and it’s a great feeling to see the results on the scale.

4.5 week progress update.

Down to 248 (22 lbs lost) this morning. Have found it hard to work out but my diet is totally in check now. I’ve only splurged and eaten unhealthy food about twice since I started counting my calories 4.5 weeks ago, so I’m still feeling really psyched about my progress and it’s a great feeling to see the results on the scale.

January 31, 2012 at 2:58pm
0 notes

I’ve hit 255. Not sure how long it’s been since I was last this “light”, but certainly a while. Total weight loss - 15 lbs since 1/8/2012

January 30, 2012 at 1:24pm
411 notes
Reblogged from motivationforfitness
Good Grief!

Good Grief!

(Source: motivationforfitness, via thetripplef)